Professional Reset Sessions

Service Description

Our Professional Reset Sessions are designed for individuals experiencing burnout, chronic stress, emotional fatigue, or overwhelm. Through guided horse-assisted experiences, breathwork, and grounding practices, these sessions create space to slow down, reconnect, and return to clarity. This is not about performance or pressure. It is about creating intentional space for calm, regulation, and genuine connection. ✨ Choose the Reset That Fits Your Needs 🌱 60-Minute Reset — $40 A simple and grounding experience designed to help release tension and reconnect. Includes: • Guided breathing techniques for stress regulation • Hands-on grooming time with one horse • Gentle nervous system support Ideal for a quick mental and emotional reset. 🐎 90-Minute Guided Session — $65 A deeper, more intentional experience with one horse. Includes: • Guided breathwork and grounding practices • Grooming and horse interaction • Insight using Sue Spencer’s horse personality framework • Support in exploring stress patterns and emotional responses Designed to create awareness, clarity, and reconnection. 🌾 2-Hour Immersion — $95 A full integrative reset experience with two horses. Includes: • Guided coaching and reflection • Breathwork for nervous system regulation • Extended horse interaction and grooming • Exploration of connection, boundaries, and emotional rhythm A restorative experience designed for deeper internal shifts and lasting calm. 💚 Benefits of the Experience 🧠 Reduce Stress Support nervous system regulation in a natural and grounding environment. 🤍 Reconnect Build clarity, confidence, presence, and emotional awareness. 🌿 Renew Your Why Step away from overwhelm and return feeling more centered and connected. 🌱 Slow Down. Reconnect. Reset. Because your well-being matters, too.